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I enjoy my time in the kitchen. To me, it feels like a break from other work or chores the way another person might find a nice bubble bath…
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What do vegans eat? The short answer is everything except animal products. Every kind of vibrant vegetable, great grain, fresh fruit, sumptuous seed,…
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I received an email from a woman who was looking for a support group because her granddaughter had recently decided to become vegan. While I gave her some…
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If you’ve not been to Gillie’s in Blacksburg, you must go.This eatery has been in operation since 1974 and caters to vegetarians and vegans with loads of…
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I’ve received a few emails requesting specific types of recipes like dairy-free or gluten- free. This week’s recipe is a dairy-free version of mushroom…
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I’m calling this week’s recipe Moroccan-ish Quinoa Salad because I was inspired by the combination of spices used in a Moroccan recipe I saw for a cooked…
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What you need:2 TB olive oil2 cloves garlic, minced1/2 medium yellow onion, diced (about 3/4 cup)2 large sweet potatoes (about 1.5 lbs), peeled and diced1…
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While wandering around the Roanoke Historic Market, I happened upon Tim from Rolling Meadows Farms selling Daikon radishes he had picked the day before.…
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Not sure what to bring to you next gathering?Or maybe you simply want to make something seasonal and delicious for your own family....Chris Parkhurst,…
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Mr. Bill's Vegan Wine GuideOur guest on Veggie Chef this week was Bill Philips, owner of Mr. Bill's Wine Cellar in Roanoke.Bill has nearly 40 years of experience in the wine…
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Happy Belly Deli's Alpha Omega SaladHere is a grain, vegetable, seed and cranberry salad called The Alpha Omega that I just love. I picked it up at the Happy Belly Deli at the Roanoke…
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Mung Bean HummusTo look at the tiny, green Mung beans, you would never guess how amazing and versatile they are. Mung beans are used to make cellophane noodles,…