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I enjoy my time in the kitchen. To me, it feels like a break from other work or chores the way another person might find a nice bubble bath…
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What do vegans eat? The short answer is everything except animal products. Every kind of vibrant vegetable, great grain, fresh fruit, sumptuous seed,…
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When discussing nutrition and eating well, I am always disheartened to hear someone say that it is too expensive to eat healthy food.I was pleased to find…
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During our last Veggie Chef segment, we discussed what to do with an abundance of zucchini. Now, at least at my house, we've got a lot of eggplant thanks…
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If you're wondering what to do with all of the zucchini pouring out of your garden now, I've got you covered with a few options.One delicious way to take…
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I started making refrigerator pickles two years ago after enjoying pickled carrots in a restaurant. I realized that I needed a larger variety of pickled…
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Continuing on our theme from last time when we discussed getting more fruits and vegetables into our diet with a morning smoothie, I thought we'd branch…
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Here's a way to start your day off with several servings of fruits and vegetables all in one glass.The smoothie is called Morning Happiness and serves…
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Since it is the first day of the new year, I am sure a lot of listeners are contemplating making a resolution.Often those have to do with dieting or going…
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After we mentioned it just a few weeks ago, I have been craving polenta again.However, I thought I would create a much easier baked polenta that requires…
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I received an email from a listener requesting gluten and dairy-free recipes, and I love to receive feedback and requests.When I decided to make soup this…
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The munchies for a girls' night party this week included homemade guacamole, salsa, tortilla chips, Cajun peanuts, bleu cheese spread, crackers and…