Food and Restaurants

When discussing nutrition and eating well, I am always disheartened to hear someone say that it is too expensive to eat healthy food.

I was pleased to find out that Certified Holistic Nutritionist, Integrative Health Coach and owner of Eat for Life, Jeanie Redick was teaching a class on Healthy Eating on a Budget at our local co-op.

Jeanie’s class was well attended, proving that this is a subject of interest to many trying to balance budget and health. Jeanie’s story and top tips are below.

As Virginia Craft Beer Month continues, plans are also underway for this weekend’s third annual Virginia Craft Brewer’s Fest in Nelson County. This week, we’ve been talking about some of the regulatory challenges of opening a micro-brew in the state… and today, we look at a new documentary highlighting the state’s brew culture.

Beer Buzz: Lobbying for Legislation

Aug 20, 2014

The State of Virginia has been taking some big steps to support the local craft beer movement in recent years, making it easier to dispense brews-and leading to more manufacturing, agriculture and tourism jobs.

There are regulations that can still make it a challenge for breweries to get off the ground-but today, in part two of our continuing series,  a look at the lobbying efforts of the state’s craft brewers:

Beer Buzz: Barriers to Business

Aug 19, 2014

August is Craft Beer Month in Virginia, and this week we’re going to be looking at the commonwealth’s growing industry. 

Nationwide, the number of craft breweries now tops 3,000 - with more opening up every day - and a new Gallup poll analyzing alcohol consumption finds that 11 million more Americans chose beer as their beverage of choice this year than last.

Beer is a booming industry - and Virginia is no exception to the national trend.

Roanoke Chef Wins Big Bucks on Gameshow

Jun 2, 2014

A Roanoke chef recently won big on a foodie television game-show. River and Rail Chef Aaron Deal won $20,000 after making pizza with a peanut butter reduction and a gourmet franks-and-beans platter. And he’s hoping his win will draw attention to the region.